Clinical Pilates
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Sports and Spine Physiotherapy and Pilates are experts in clinical pilates. Our experienced Physiotherapists will be able to help you reach your goals whatever level you are at. Private one on one sessions are a great option for those clients who prefer to have 100% of the Physio’s attention. Our beautifully styled state of the art studio has everything you need for a great session.
How to get started?
We recommend attending an initial consultation. This involves a thorough assessment to discuss your needs and goals. We then devise a personalised program to meet your needs and ensure the best possible treatment.
Health fund rebates are available on all exercise sessions either private or group.
Sports and Spine Physiotherapy and Pilates are experts in clinical pilates. Our experienced Physiotherapists will be able to help you reach your goals whatever level you are at. Private one on one sessions are a great option for those clients who prefer to have 100% of the Physio’s attention. Our beautifully styled state of the art studio has everything you need for a great session.
Benefits of Clinical Pilates
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Reduced neck and lower back pain
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Increased postural awareness and correction
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Improved core strength and spinal stability
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Reduced risk of injury from work and sport
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Increased bone density
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Improved balance
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Enhance performance in other physical activities
