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Online Physio Coaching

View our online physio coaching plans which cater to a range of needs and requirements.

BASIC PLAN

$200

STANDARD PLAN

$300

$400

PREMIUM PLAN

​per month

​per month

​per month

What's included? 

​

  • Initial consultation call for assessment, diagnosis, treatment planning and goal setting.

  • Weekly check ins with pain markers, exercise rehabilitation plan progression and adjustment, advice and education around pain and activity modification.

  • Messaging access to a physiotherapist at any time. 

  • Video movement and exercise assessment and feedback.

​

What's included? 

​

  • Initial consultation call for assessment, diagnosis, treatment planning and goal setting.

  • Weekly check ins with pain markers, exercise rehabilitation plan progression and adjustment, advice and education around pain and activity modification.

  • Messaging access to a physiotherapist at any time.

  • Video movement and exercise assessment and feedback.

​

  • Resistance training programmes and/or running or swimming programmes.

  • Weight and body measurements weekly check in.

  • Macronutrient or meal plan individual to you and your goals.

What's included? 

​

  • Initial consultation call for assessment, diagnosis, treatment planning and goal setting.

  • Weekly check ins with pain markers, exercise rehabilitation plan progression and adjustment, advice and education around pain and activity modification.

  • Messaging access to a physiotherapist at any time.

  • Video movement and exercise assessment and feedback.

  • Resistance training programmes and/or running or swimming programmes.

  • Weight and body measurements weekly check in.

  • Macronutrient or meal plan individual to you and your goals.

​

  • Two monthly consultation calls with physiotherapist and strength and conditioning coach.

Want to find out more? Book online or give us a call. 

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