![july_10_edited.png](https://static.wixstatic.com/media/bf4db1_480f1c36df4f458db871dc51ffba7435~mv2.png/v1/fill/w_980,h_309,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/bf4db1_480f1c36df4f458db871dc51ffba7435~mv2.png)
Online Physio Coaching
View our online physio coaching plans which cater to a range of needs and requirements.
BASIC PLAN
$200
STANDARD PLAN
$300
$400
PREMIUM PLAN
​per month
​per month
​per month
What's included?
​
-
Initial consultation call for assessment, diagnosis, treatment planning and goal setting.
-
Weekly check ins with pain markers, exercise rehabilitation plan progression and adjustment, advice and education around pain and activity modification.
-
Messaging access to a physiotherapist at any time.
-
Video movement and exercise assessment and feedback.
​
What's included?
​
-
Initial consultation call for assessment, diagnosis, treatment planning and goal setting.
-
Weekly check ins with pain markers, exercise rehabilitation plan progression and adjustment, advice and education around pain and activity modification.
-
Messaging access to a physiotherapist at any time.
-
Video movement and exercise assessment and feedback.
​
-
Resistance training programmes and/or running or swimming programmes.
-
Weight and body measurements weekly check in.
-
Macronutrient or meal plan individual to you and your goals.
What's included?
​
-
Initial consultation call for assessment, diagnosis, treatment planning and goal setting.
-
Weekly check ins with pain markers, exercise rehabilitation plan progression and adjustment, advice and education around pain and activity modification.
-
Messaging access to a physiotherapist at any time.
-
Video movement and exercise assessment and feedback.
-
Resistance training programmes and/or running or swimming programmes.
-
Weight and body measurements weekly check in.
-
Macronutrient or meal plan individual to you and your goals.
​
-
Two monthly consultation calls with physiotherapist and strength and conditioning coach.