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Rehabilitation Centre

pilates

As physiotherapists, we are specialisted in rehabilitation pre and post operatively and when recovering from pain and injury. At Sports and Spine Physiotherapy, we take a client centred, evidence based approach to rehabilitation and have a private gym and the newest Pilates equipment for all your rehabilitation and performance needs. Many local surgeons routinely refer to us to care for their patients postoperatively, providing best-in-class treatment to help speed up your recovery. The protocols we follow have been developed in conjunction with some of Australia’s leading Neurosurgeons, knee, hip and shoulder surgeons, giving you great confidence that you have the very best team on your side.

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We will guide you through both the pre and post-operative stages with the utmost care. We will work closely with your surgeon to ensure the best possible outcome is achieved and the best treatment techniques are being used for your unique situation.

Pre and post-operative rehabilitation is very important and plays an integral role in your recovery. It can make a significant impact on how successful your surgery is and how quickly you recover and are back doing the things you love to do.

Our goal is to support you through all stages of recovery and progress you through to end stage rehabilitation and return to sport. Our expert physiotherapists have completed masters in Sports and Exercise Medicine and work with some of the top professional rugby players in Australia. We possess to experience and knowledge to bridge the gap between gym based rehabilitation and on field performance. 

 

As part of your rehabilitation journey, weight training, outdoor running sessions and initiating contact (if you aim to return to contact sport) will be part of your programme leaving no stone unturned so you have the confidence to return to all levels of sport post injury or surgery.

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​Our rehabilitation centre will give you the opportunity to join in on group physiotherapy exercise classes, pilates based rehabilitation and outdoor running rehab. Often this final component is not addressed by physiotherapist in clinic.

barbell lunge
strength and conditioning

Thankfully, our physiotherapists have experience in running programming, return to running programmes and strength training for runners. Our physiotherapist Samantha has designed an app: "10 WEEKS TO STRONGER RUNNING". A Physiotherapist Designed Strength Training APP for Runners. 

 

Sari, our clinic founder has run several marathons, her last marathon she compleetd in 3 hours 15 minutes and currently is the rehabilitation physiotherapist with the Sydney Roosters. She has a wealth of experience assisting professional rugby league players to top performance back on the field.

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